We
are in the last month of the year and many people start reflecting on what they
accomplished in the current year as well as looking towards the following year.
Some are happy with what they have
accomplished, yet many are frustrated, especially with careers.
There
are numerous opinions on why people are frustrated with their careers, yet
remain on the same path. I have found one
key element that keeps people in this state:
FEAR.
Fear of the unknown.
Fear of failure.
Fear of criticism.
Fear of commitment.
Fear of “letting go”.
Fear of success.
Fear of _______________. (fill in
the blank with your own)
I have found the daddy of all fears is, Fear of Change! When you want to change, it begins…
That voice in your
head starts providing reasons that you need to stay in the same place.
You really feel there
is more.
The voice whispers
softly in your ear to stay.
You then talk yourself
out of moving ahead with your long list of excuses.
You reconsider and
move to change again.
The more you move
towards change, the voice becomes louder.
You ignore the voice
and continue to move forward.
The voice becomes
deafening.
The voice now forms
the shape of a strange being and you see it speaking.
You name it “Stop”,
“No”, “Quit”, “Shut-up”, “Not Now”.
This strange being stands
on your shoulder and jumps up and down.
The weight is too much
for you to handle.
You make more excuses to
justify staying the same.
Sound
familiar? That voice is also called your
Gremlin. You can have more than one
Gremlin (many of us do) and they gang up to prevent you from changing. They
want to “protect” you and love the status quo.
These Gremlins help to justify that the status quo is where you need to
remain.
Are
you getting tired of the status quo? Do
you want more?
If
so, I have 4 suggestions:
1. Read
the book “Taming Your Gremlin” by Rick Carson. It is an inexpensive paperback book (about
$15.00) and provides great ways of getting out of your own way. I recommend or provide this book to most of
my clients. It can help you handle these
Gremlins, so you can move forward.
2. Hire
a coach. I really do believe in the
power of coaching and there are numerous studies that have proven that coaching
does maximize individual/team productivity as well as accelerate results. There are inexpensive ways to receive some
great coaching: (a) People attending
coach certification programs offer discounted rates and they post on several
sites like CTI. (b) Group coaching is usually a fraction of
the cost of individual coaching, plus you get the support of others in the
group. I do offer group coaching and usually
have active programs coming up, so feel free to inquire about these if
interested.
3. Draw
the Gremlin: This is an exercise that I give to many clients. Draw the Gremlin in great detail on a sheet
of paper and write down the things it says to you all around the drawing. The way to move past something is to face it
and this is a good exercise to put the Gremlin in front of you so you can move
forward. This exercise may seem easy up
front, so be aware that this can require some effort. If you have a fear of confronting your
Gremlin, then I would recommend that you hire a coach if you want to move
forward.
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